Central Michigan University

Announcements

New Group Fitness Class Yoga Fitness Beginning Friday October 24th, 4:00-4:50 pm in Rose 134 New Fall 2008 Fitness Schedule     click here for flyer

Click here to get Complete Schedule

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Information

University Recreation offers a variety of "Fitness & Wellness" opportunities to its members with state-of-the-art facilities and equipment and group fitness classes.

GROUP FITNESS PASSES:

1 SESSION   -  $ 2.00
8 SESSIONS  -  $10.00
24 SESSIONS - $22.00

STUDENT ACTIVITY CENTER - Facilities

• Center Court Indoor Cycling Center
• Fitness Center
• Multi-Purpose Fitness Room (MP Fit)
• Weight Training Center

Group Fitness Classes

• Group Fitness Schedule - Fall 2008
• Fitness Class Descriptions

One-on-One Fitness

• Personal Training
• Fitness Assessment Center

CMU Residential Fitness Centers
(*must be a resident of building to use facilities)

• East Area Fitness Center
• Towers Fitness Center

In addition to the extensive cardiovascular and weight training opportunities available, the SAC has a Fitness Assessment Center complete with trained and Certified Personal Trainers. Furthermore, University Recreation also sponsors special events such as "National Recreational Sports & Fitness Day," and a number of "Fitness & Wellness" programs.
For more a more in-depth look at the many activities and programs offered by University Recreation, please visit our Fitness, Wellness and Aquatics Program Details. For registration information, please contact the Program Desk at (989)774-3200. If you need any additional details or have any comments, questions, or suggestions, please contact Jennifer Spiegel at spieg1jl@cmich.edu or 774-7321.