Ben Fedewa


Hometown: Grand Rapids, MI
Class Standing: Junior
Major: Health Fitness


Personal Training Certifications:
  • ACSM

    • Personal Training Experience:
  • 2 Years
    Training Specialty Area:
  • Strength Training (endurance and power.) Beginner/General Fitness,
    Cardiovascular training, Sport specific programs, and general conditioning/toning.
  • Fitness Philosophy
    "Achieving your fitness goals is an important step towards overall health. My training programs are focused on helping you reach your goals, while taking into consideration which activities you like and dislike to find a successful program that will work for you. Exercise needs to be enjoyable if it is to be maintained over a period of time. I try to train with this in mind and keep my sessions as "enjoyable" and "fun" as possible. Finally, I believe that exercise is an important fixture in a healthy lifestyle."