Fitness and Wellness

Program Announcements

FAC Closed during Finals Week 04/28/08 - 5/02/08 Personal Training NOW available at the Towers and at the East Area Fitness Center! Click here for more info! *Come Charge your URec Unlimited Fitness Pass or Personal Training Package to your student account!

Program Information

University Recreation offers a variety of "Fitness & Wellness" opportunities to its members with state-of-the-art facilities and equipment.  STUDENT ACTIVITY CENTER - Facilities Center Court Indoor Cycling Center Fitness Center Multi-Purpose Fitness Room (MP Fit) Weight Training Center Group Fitness Classes Aerobics and Fitness Schedule - Summer 2008 Fitness Class Descriptions One-on-One Fitness Personal Training Fitness Assessment Center (FAC) - CLOSED Summer 2008 CMU Residential Fitness Centers (*must be a resident of building to use facilities) EAST AREA FITNESS CENTER TOWERS FITNESS CENTER Click here for Group Fitness at Tower In addition to the extensive cardiovascular and weight training opportunities available, the SAC has a Fitness Assessment Center complete with trained and Certified Personal Trainers. Furthermore, University Recreation also sponsors special events such as "National Recreational Sports & Fitness Day," Aerobics, and a number of "Fitness & Wellness" programs: For more a more in-depth look at the many activities and programs offered by University Recreation, please visit our Fitness, Wellness and Aquatics Program Details.  For registration information, please contact the Program Desk at (989)774-3200.  If you need any additional details or have any comments, questions, or suggestions, please contact Jennifer Spiegel at spieg1jl@cmich.edu or 774-7321.