General Fitness, All levels of Strength & Cardiovascular Conditioning, Flexibility training, Sport-Specific training
Fitness Philosophy:
Hard work and commitment to achieving fitness goals is a lifetime journey that begins with establishing a comfortable atmosphere for health and wellness, without forgetting to enjoy and reward progress!!
Spring 2008 - Hours of Availability
Monday
6 - 7:30am, 9:30-12pm, 7:30 - 10pm
Tuesday
6:00 am - 2:00 pm
Wednesday
6:00 am - 11:00 am
Thursday
6:00 am - 3:00 pm
Friday
OPEN
Saturday
6:00 am - 2:00 pm
Sunday
OPEN
To sign up with this Personal Trainer please visit the SAC Program Desk or Call 774-3200.
