Multi-purpose Fitness Facility
Opened in January 2001, this 2,500 square foot facility is located on the
lower level of the SAC around the corner from the men's locker room.
This facility is uniquely designed to service populations with special
needs such as the novice trainee, women with little-to-no experience, seniors, and
university students enrolled in training courses. This area is also equipped to host special programs
such as Women on Weights.
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MP Fit Facilities
The facility
offers free-weights, strength training machines, and cardiovascular
equipment. In addition, Thera-band resistance balls for stretching/abdominal
exercises and resistance tubing are some of the extra amenities available
through MP
Fit.
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MP Fit Staff
The MP
Fit Staff is specially trained in spotting and exercise prescription. They can assist users with correcting form and provide ideas for effective
workouts, in addition to answering questions about the weight training and
cardiovascular equipment on-site.
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If you need any additional details or have any comments, questions, or suggestions, please contact
Jennifer Spiegel at spieg1jl@cmich.edu or 774-7321. |
